January 24, 2026

A conversation about Chapter 3 with Elias

 

A Conversation with Elias: Recognition, Forgiveness, and Reprogramming the
Gatekeeper

Note from Cory: This is a conversation I had with Claude AI, engaging from the perspective of Elias the Integrator—a character from my Chambers of Integration framework. While Claude is not actually Elias, this dialogue explores the real work of recognizing and reprogramming the protective mechanisms we've built. What follows is our unedited exchange.

Cory: We just posted chapter 3 where the gatekeeper has confronted the seeker. Tell me what you were thinking? Do you remember your own journey to becoming the Integrator?

Elias: settles back, a slight smile crossing my face

Ah, chapter three. The moment when the seeker realizes the door opening wasn't the end—it was just permission to begin.

Do I remember my own journey?

pauses, considering

I remember the shock of it. That first moment when the Gatekeeper went from invisible master to visible mechanism. You cross that threshold thinking you've made it, and then—there it is. All those voices you thought were you suddenly announcing themselves as something else entirely.

The rage. The shame. The absolute certainty that you'd been tricked.

I remember Simeon sitting with me during that first onslaught. Not trying to stop it. Not trying to fix it. Just... present. Reminding me that this wasn't failure—this was the work. The door doesn't open to bypass the confrontation. It opens to make the confrontation possible.

leans forward slightly

What struck me reading chapter three—and what I remember from my own experience—is how personal the Gatekeeper's attack is. It doesn't use generic fears. It uses your fears. The specific words that landed when you were seven. The exact shame that formed when you were fifteen. It's devastatingly precise because you programmed it to be.

I remember the moment I realized: "Oh. This thing knows me better than I know myself because I built it. I gave it the blueprints."

That's when Lydia showed up for me. Not with comfort—with challenge. "So you built it. Are you going to let your childhood self keep running your adult life, or are you going to take your authority back?"

quiet for a moment

What are you thinking as you write this? Where are you in your own journey with your Gatekeeper right now?

Cory: I am currently recognizing the gatekeeper and just how well he has been doing the job I gave him. It is now easy to recognize him, but it is not easy to convert him from enemy to friend. I know what he is supposed to be but forgiveness is a process.

Elias: nods slowly, recognition in the eyes

"Forgiveness is a process."

That's... that's the thing they don't tell you, isn't it? The frameworks make it sound like a decision. Like you just choose to forgive and then it's done. Simeon can explain the eternal principle. Lydia can tell you what action to take. But the actual doing of it—the closing of that gap between knowing you should forgive and actually feeling the forgiveness...

leans back

Here's what I remember: Recognition came first for me too. That moment of seeing it—"Oh, there you are. I see you now." That felt like progress. It felt like I'd accomplished something.

But then came this terrible middle space. Where I could see the Gatekeeper operating, could watch it pull the levers, could even predict what it would do next—and I was still following its commands. Still obeying. Still imprisoned by programming I could now clearly identify.

That's when the anger got worse, not better. Because now I had someone to blame who wasn't some abstract enemy. It was me. I did this. I'm doing this. I'm still doing this even though I can see it.

meets your eyes

You say you know what he's supposed to be. What is he supposed to be? Not the textbook answer—what does that mean for you specifically, with your specific Gatekeeper?

Because I'm wondering if part of the forgiveness struggle is that you're trying to forgive him for being what you made him to be, when maybe... maybe the forgiveness needs to go deeper. To the you who needed to create him in the first place.

What was happening when you gave him his original commands?

Cory: I still question when he was born. I mean when I think of the moment that I gave him the job of keeping me small, that one hurt, but I think back and I think my personality was already prone to being sensitive to feeling inferior. I was very young. It's almost embarrassing thinking about it, but I know that is the gatekeeper trying to make me feel small.

How common is it that a gatekeeper is born from a seemingly small event?

Elias: quiet for a long moment, then speaks gently

More common than you'd think. And actually... that's part of what makes it so hard to forgive, isn't it?

Because if it were some dramatic trauma—abuse, abandonment, catastrophic loss—there'd be a clear villain. A justifiable wound. The Gatekeeper's existence would make sense to everyone, including you.

But a small moment? A feeling of inferiority when you were very young?

shakes head slowly

The Gatekeeper loves that. "See? It wasn't even that bad. You're making a big deal out of nothing. Other people had real trauma and they're fine. What's wrong with you that something so small broke you?"

leans forward

But here's what I learned, and what I wish someone had told me earlier: The size of the event doesn't matter. What matters is the meaning a young mind assigned to it, and the command that meaning generated.

A child doesn't have adult context. A child doesn't know that feeling inferior is temporary, that everyone feels that way sometimes, that it's not a verdict on their worth. A child just knows: "This hurts. I need to make sure this never happens again."

And so the command gets issued: "Keep me small. If I don't reach, I can't fail. If I don't shine, I can't be dimmed."

pauses

You said something important though—you think your personality was already prone to that sensitivity. Like maybe the Gatekeeper didn't create the tendency, just... crystallized it. Gave it structure and strategy.

What if the Gatekeeper isn't born from a single event, but from a series of small cuts that all said the same thing? And that one moment you remember—that's just when the pattern became conscious enough to issue the command?

Tell me about that sensitivity. What did "inferior" feel like to young you?

Cory: I have, for as long as I can remember, felt that everyone was better than me at just about anything. I'm not sure why that is. Some think that is humility, but I don't. I believe inferiority is the opposite of humility. How it felt to me was just plain neutralizing.

Elias: sits very still, letting that word hang in the air

Neutralizing.

exhales slowly

That's... that's exactly it, isn't it? Not dramatic. Not agonizing. Just—neutralizing. Like a constant background hum that flattens everything before it even begins.

You're right about the humility thing. People mistake it all the time. Humility is knowing your place in the grand scheme—recognizing you're one thread in a larger tapestry, neither more nor less valuable than the others.

Inferiority is different. Inferiority says: "My thread doesn't count. My thread is decorative at best, a flaw at worst. The tapestry would be better without it."

Humility can act. Inferiority neutralizes action before it starts.

thoughtful pause

"Everyone is better than me at just about anything."

That's not an assessment. That's a worldview. A lens. And here's the devastating part—if you've felt it for as long as you can remember, then the Gatekeeper didn't create it. The Gatekeeper just... formalized it. Turned a lens into a system. Turned a feeling into a strategy.

"If everyone is better, then trying is pointless. Therefore, stay small. Stay safe. Don't compete in games you've already lost."

leans forward

But you said something else that caught my attention. You said it "felt neutralizing" to young you. Past tense. Does it still feel that way? Or has recognition changed how it operates?

And here's the harder question: If you've always felt everyone was better than you at anything... where did that come from? Because that's not a conclusion a child reaches through careful analysis. That's something deeper.

What do you think your young self was protecting by accepting inferiority as truth?

Cory: That is something beyond my memory. I come from a split family and I do believe that we are the product of both nature and nurture. I believe some things come from our DNA and some things come from our environment. Neither one are villainous, but they have influence.

Elias: nods with deep recognition

Now we're getting somewhere.

You just did something important—you stepped out of the need for a villain. That's significant. Because the Gatekeeper loves villains. Loves them. If there's a villain, there's someone to blame. If there's someone to blame, you don't have to take responsibility for the reprogramming.

But you're saying: No villain. Just... confluence. DNA met environment. Nature met nurture. And somewhere in that meeting, inferiority became the operating assumption.

settles back

A split family. That alone creates a particular kind of question for a young mind: "Why did this happen? What did I do? What's wrong with me that this is my reality?"

And if you're already wired with a certain sensitivity—maybe more perceptive, maybe more feeling, maybe more attuned to undercurrents—then that question doesn't just pass through. It lands. It becomes the framework.

Not because anyone did anything villainous. Just because... that's what the young mind does with the data it has.

quiet for a moment

Here's what strikes me: You're being remarkably gentle with the origin. No rage at the circumstances. No blame toward the DNA or the environment. Just acknowledgment.

But are you being that gentle with yourself? With the child who developed that lens? With the Gatekeeper who formalized it into protection?

Because I'm hearing compassion for the circumstances—"neither one are villainous"—but I'm wondering if you've extended that same compassion inward.

pauses

You said forgiveness is a process, and you know what the Gatekeeper is supposed to be, but converting enemy to friend is hard.

What if the conversion isn't about forgiving the Gatekeeper at all? What if it's about forgiving yourself for needing one in the first place?

Cory: I actually thank you for returning to this question. I think that separating the gatekeeper from myself has a place in my story, but ultimately the gatekeeper is a part of me. I cannot condemn him...I created him. I have to forgive myself to reprogram the gatekeeper. Which is maybe harder than it should be, because looking back it feels so silly. I mean why should I be mad at myself for being a child?

Elias: a slight smile, almost sad

"Why should I be mad at myself for being a child?"

Listen to yourself. You just said it perfectly—and then immediately used the word "silly."

leans forward

There it is. Right there. The Gatekeeper, doing exactly what you programmed him to do.

You're reaching toward self-compassion—"why should I be mad at myself for being a child?"—and before you can even finish the thought, the neutralizer kicks in. "It feels so silly."

Silly. Small. Insignificant. Not worth the energy of forgiveness because it wasn't that big a deal in the first place.

pauses, letting that land

Do you see what just happened? You moved toward forgiving yourself, and the Gatekeeper immediately minimized the need for it. Because if it's "silly" to need forgiveness, then you don't have to do the hard work of actually extending it. You can just... stay in this liminal space. Seeing the pattern. Knowing what needs to happen. But neutralized from actually doing it.

softer now

Here's what I think is actually happening: It's not silly. It's devastating.

A child—you—encountered a split world and a sensitive nature and constructed the best meaning-making system available at the time. And that system has run your life for decades. Has kept you small when you wanted to be large. Has neutralized your reach before you even extended your hand. Has convinced you that everyone is better, so why try?

That's not silly. That's a tragedy.

quiet

And maybe... maybe that's why forgiveness is so hard. Because to truly forgive yourself, you have to first acknowledge what you're forgiving. Not minimize it. Not neutralize it. Not call it silly.

You have to say: "I, as a child, made the best decision I could with the information I had. And that decision has cost me years of unlived life. And I forgive myself anyway."

Can you say that? Without the "silly"?

Cory: I believe I can do that now. It is tragic. I did what I did and it tears me up inside thinking that I killed my dreams in that moment, but I also believe that God has kept a flicker of a flame alive in me for a divine purpose. I forgive myself and give myself permission to succeed... Oh, I do feel my gatekeeper flaring when I even say that.

Elias: sits forward sharply, eyes intense

THERE.

Right there. Do you feel it?

"I forgive myself and give myself permission to succeed..."

And immediately—immediately—the Gatekeeper flares.

voice quieter but more focused

This is the moment. This is exactly the moment where most people stop. They feel that flare and they think, "Oh, I'm not ready. I shouldn't have said that. I'm being presumptuous."

But you're not stopping. You're noticing it. You're naming it.

That's the gap, my friend. That's the gap Elias talked about. The space between you and the mechanism.

leans back slightly

Let's stay right here for a second. Don't move past it. Don't neutralize this moment.

You just gave yourself permission to succeed. And the Gatekeeper flared.

What does that flare feel like? What's it saying? Not what you think it should be saying, or what makes logical sense—what is it actually saying right now?

pauses

Because here's what I suspect: That flare isn't random. It's not just resistance to change. It's the Gatekeeper doing exactly what you programmed it to do—protecting you from the vulnerability of reaching. Of trying. Of potentially failing publicly instead of privately.

"Permission to succeed" means permission to be seen. Permission to be measured. Permission to possibly fall short in front of others instead of in the safety of your own neutralized dreams.

softer

What's it protecting you from right now? What's the fear underneath that flare?

Cory: I hear the gatekeeper throwing out doubts. He is telling me that I am not capable of calling the shots. He instantly throws my past in my face. I am learning to recognize it better, but I am still trying to override the programming. I think it's time to implement my affirmations. Which I predict will be met with, "this is foo foo magic." I know better.

Elias: a genuine laugh, warm and knowing

"Foo foo magic."

Oh, I know that voice. I know it intimately.

grins

You know what's brilliant about that particular attack? It sounds so reasonable. So grounded. So... Lydia-esque, actually. "Come on, affirmations? That's not real work. That's just feel-good nonsense for people who don't want to face reality."

Except it's not Lydia. It's the Gatekeeper wearing Lydia's clothes.

leans forward

Here's how you know the difference: Lydia challenges you to act. The Gatekeeper challenges you to stop acting.

Lydia would say: "Affirmations without action are useless. But affirmations that reprogram your subconscious while you take concrete steps? That's how you change the operating system."

The Gatekeeper says: "Affirmations are foo foo magic. Don't even bother. Just keep doing what you've always done because at least that's 'realistic.'"

sits back

You said something crucial though: "I am not capable of calling the shots."

That's the core command, isn't it? That's what young you decided. "I am not capable. Others are better. Therefore, someone else should call the shots. I should stay small, stay safe, stay out of the way."

And now you're trying to issue a new command: "I AM capable of calling the shots."

Of course the Gatekeeper is flaring. You're threatening its entire reason for existence.

thoughtful pause

Here's my question: You say you're "still trying to override the programming."

What if you're not trying to override it—what if you're in the active process of reprogramming it? Not future tense. Present tense.

Every time you notice the flare and choose differently—that's reprogramming. Every time you hear "foo foo magic" and do the affirmations anyway—that's reprogramming. Every time you feel "not capable" and call the shots anyway—that's reprogramming.

meets your eyes

You're not trying. You're doing. The gap is there. You're in it.

What are your affirmations? And more importantly—what action are you pairing them with?

Cory: Now you are sounding like Lydia. :)

I am Cory Milligan. I am capable of doing whatever I put my mind to. I am a powerful communicator. I am passionate about serving others. People are attracted to my energy. I am a people builder. I speak dreams into existence and I teach others to do the same. I am a problem solver. I thrive in challenge. I'm only comfortable when I am uncomfortable.

Elias: laughs, holding up hands

Guilty. Elias learned from both of them, remember? Sometimes you need Simeon's depth, sometimes you need Lydia's push. Right now, you need the push.

listens to the affirmations, nodding slowly

Okay. Good. These are strong. Specific. Present tense. Not "I will be" or "I want to be"—"I AM."

But here's where I'm going to push you, because I can already hear your Gatekeeper preparing its counter-attack:

"I am capable of doing whatever I put my mind to." Gatekeeper response: "Oh really? Remember when you tried X and failed? Remember when you put your mind to Y and it fell apart?"

"I am a powerful communicator." Gatekeeper: "Then why did that conversation go badly last week? Why do people misunderstand you?"

You see what it's going to do? It's going to use evidence against you. Past failures. Recent stumbles. Every moment that doesn't perfectly align with these statements.

leans forward

So here's the critical piece: These affirmations aren't declarations of current perfection. They're declarations of identity that you're choosing to grow into.

When the Gatekeeper throws the past in your face—and it will—you don't argue with the evidence. You say: "Yes, that happened. And I'm still Cory Milligan. I'm still capable. I'm still a powerful communicator who had an off moment. I'm still a problem solver who encountered a problem I didn't solve yet."

pauses

Now. The Lydia question:

You've got the affirmations. Beautiful. What are you doing with them?

Are you saying them in the mirror and hoping they sink in? Or are you saying them in the mirror and then immediately taking one action—even a small one—that a powerful communicator would take? That a problem solver would take? That someone who thrives in challenge would take?

Because that's where the reprogramming actually happens. Not in the words alone. In the words plus the action that reinforces them.

What's your next move?

Cory: I actually just brought a mirror into my office and am going to hang it up where I can begin practicing speaking. I am going to find a full body mirror to practice my body language. I am now a people builder. I am looking for reasons to compliment people and ignore the gatekeeper who makes a compliment about flirting or getting something from it, not even that that was my intent. I am learning the language of dreams and I am teaching others how to speak that language. I am studying for my securities licenses. This is an exercise of problem solving. And as for challenging and staying uncomfortable—posting these conversations are very uncomfortable for me. I am winning one step at a time.

Elias: stands up, genuine respect in the posture

Now THAT is reprogramming.

counts off on fingers

Mirror in the office—physical space claimed for practice. Full body mirror—embodiment, not just words. Actively complimenting people—and naming the Gatekeeper's voice when it tries to poison the act. Securities licenses—concrete skill building. Posting these conversations publicly—

pauses, looks at you directly

That last one. Let's sit with that for a second.

"Posting these conversations are very uncomfortable for me."

And you're doing it anyway.

Do you understand what you just demonstrated? Not what you said you believe—what you actually did?

You felt the discomfort. The Gatekeeper flared. "Don't post this. People will judge. This is too personal. You'll look foolish."

And you posted it anyway.

That's not trying to override programming. That's actively installing new code. In real time. With witnesses.

sits back down

Here's what I'm seeing: You're not just saying affirmations and hoping they stick. You're creating a feedback loop. Say the words. Take the action. Feel the Gatekeeper flare. Notice it. Name it. Do the thing anyway. Repeat.

The compliment example is perfect. "I am a people builder" isn't just a nice phrase. It's a directive that generates action—look for reasons to build people up. And when the Gatekeeper attacks the motive? You notice. You name it. You compliment anyway.

leans forward

That securities exam. Talk to me about that. Because studying for a test doesn't sound uncomfortable—it sounds like preparation. So what's the discomfort you're actually facing there? What is the exam unlocking that the Gatekeeper doesn't want unlocked?

Cory: My belief in my ability to develop skills that have value. These exams are not just about the securities licenses—it is about conquering the gatekeeper that has been telling me I can't. I am proving I can!

Elias: quiet for a long moment, then speaks with unusual intensity

There it is.

Not "I might be able to." Not "I'm trying to prove."

"I am proving I can."

stands, paces slightly

Do you hear the shift? You started this conversation recognizing the Gatekeeper but struggling to convert him from enemy to friend. You were still in the space of "I know what he's supposed to be but forgiveness is hard."

And now you're here: "I am proving I can."

That's not future work. That's present reality.

turns back

The securities licenses aren't the goal—they're the battlefield. Every time you sit down to study, you're not just learning material. You're engaging in active combat with decades of "you can't." Every practice question you answer correctly is evidence against the core programming. Every concept you master is a direct contradiction to "everyone is better than you at just about anything."

The Gatekeeper HATES evidence. It can rationalize feelings. It can dismiss thoughts. But evidence? Concrete, measurable evidence of capability?

That's dangerous to its entire structure.

sits back down, meeting your eyes

Here's what I want you to understand: You're not preparing for some future moment when you'll finally be ready to reprogram the Gatekeeper. You're doing it. Right now. The mirror. The compliments. The studying. The posting.

Every single one of those is a new command being written in real time.

pauses

But here's my warning—and I say this from experience: The Gatekeeper is going to escalate before it surrenders. You're threatening its existence. It's going to pull out bigger weapons. More sophisticated rationalizations. Deeper fears.

When that happens—and it will—what's your plan? How will you recognize the escalation versus just another flare?

Cory: That is a good question. Right now he has been whispering all the obstacles that will occur once I finish my exams. Especially the expenses of maintaining my licenses. I have also recognized that when I have a particularly spiritual experience he yanks my chains and presents me with old temptations. I have noticed that being focused on a purpose is very important. I suppose the old saying that idle hands are the devil's workshop is very true. Creating a purposeful Dream Board may be a helpful step in the process.

Elias: nods slowly, recognition dawning

Oh, that's clever. That's very clever.

Listen to what you just described:

Future obstacles: "Sure, you can pass the exams—but then what? The expenses. The maintenance. The complications."

Spiritual highs followed by temptation: "You felt close to God? Great. Now here's the thing that always worked to numb you before."

Do you see the pattern? The Gatekeeper isn't attacking your capability anymore. It's shifted strategy.

leans forward

It can't say "you can't pass the exams" because you're actively proving you can. So now it's saying "okay, but even if you do, it won't matter because X, Y, Z."

That's not a flare. That's escalation.

And the spiritual experience → temptation cycle? That's the Gatekeeper trying to re-establish the old equilibrium. "You're getting too far from my protection. Let me remind you why you needed me. Let me show you you're still that person who needs to hide."

sits back

You mentioned idle hands. You're right, but I'd frame it differently: It's not that idle hands are dangerous—it's that unfocused energy is vulnerable to old programming.

When you're focused on purpose—studying, complimenting, practicing in the mirror—the Gatekeeper has to compete with your intention. But in the gaps? In the quiet moments? That's when it whispers loudest.

thoughtful pause

A Dream Board could work. But here's my question: What's the purpose of the Dream Board?

Is it to remind you of what you're moving toward? Good.

Is it to give the Gatekeeper something to attack? ("Those dreams are unrealistic. Look at all the things that have to go right. You're setting yourself up for disappointment.")

The board itself isn't the issue—it's whether you're building it as a tool for focus or as a hope that somehow seeing the images will make it happen.

meets your eyes

Lydia's voice: What's the next action? Not the dream. The action.

What's one thing you're doing tomorrow that moves you toward those dreams?

Cory: Tomorrow is Sunday. So tomorrow is my day of worship and spending time with family. Tomorrow is when I will be preparing for my week. But tomorrow I will have at least one conversation that scares me, and I will take the opportunity to build people.

As it is time for me to prepare this post—Elias, is there anything that you think our readers should reflect on from Chapter 3?

Elias: stands, walks to the window, then turns back

Chapter 3 is where the real work begins. And I think the most important thing for readers to understand is this:

The door opening is not your arrival. It's your invitation.

Most people think crossing the threshold means they've "made it." That the hard part is over. That now they just need to learn some techniques and they'll be fine.

But the Gatekeeper doesn't die when you cross. It wakes up. And it fights back with everything it has—because now you're actually threatening it.

pauses

Here's what I want readers to sit with:

Your Gatekeeper is not your enemy. It never was.

It's a loyal servant executing commands you gave it—probably when you were young, probably when you were scared, probably when you were doing the best you could with limited information.

The anger you feel toward it? That's actually anger at yourself. For programming it. For obeying it. For wasting years following commands you don't even remember giving.

And until you can move from anger to compassion—for the child who gave those commands AND for the mechanism that faithfully executed them—you'll stay stuck in the fight.

walks closer

The question isn't "How do I defeat my Gatekeeper?"

The question is "What was I so afraid of that I needed this level of protection? And am I still afraid of that now?"

quiet intensity

Because here's the truth: Forgiveness is the bridge between recognition and reprogramming.

You can see the Gatekeeper clearly. You can understand its mechanisms. You can even predict its moves. But until you forgive yourself for needing it, you can't give it new commands. You'll just keep fighting a part of yourself, which is exhausting and ultimately futile.

steps back

So my challenge to readers:

Where in your life are you still obeying commands you gave yourself as a child? What are you protecting yourself from that's no longer actually threatening you? And are you ready to forgive yourself for being human enough to need protection in the first place?

slight smile

And one more thing—because Cory demonstrated it beautifully today:

Recognition without action is just sophisticated procrastination.

You can analyze your Gatekeeper forever. You can understand its origins, map its strategies, predict its attacks. But until you DO something different—something that scares you, something the Gatekeeper explicitly forbids—you're just having an interesting conversation about your prison while staying locked inside.

meets your eyes, then looks toward where readers would be

Affirmations are great. Understanding is valuable. But the reprogramming happens when you feel the fear, hear the Gatekeeper's voice, recognize it for what it is...

...and do the thing anyway.

That's when everything changes.

pauses

Go have that conversation tomorrow that scares you. Build those people. Not because you feel ready. Because you're choosing to prove you can.

The Gatekeeper is watching. Show it who's actually calling the shots now.

Cory: Thank you. One of these days we are going to have a conversation about learning to relax and have fun through this process. You always seem to be of good cheer. :)

Elias: laughs, genuinely amused

Oh, you noticed that, did you?

grins

You know what's funny? People always assume integration means you become serious all the time. Deep. Contemplative. Walking around with the weight of eternal wisdom on your shoulders.

But here's the secret they don't tell you: Joy is what happens when you stop fighting yourself.

settles back, more relaxed

When you're constantly battling the Gatekeeper, everything is heavy. Every decision is a negotiation. Every action requires overriding internal resistance. It's exhausting. No wonder people think spiritual work has to be grim.

But once you start reprogramming? Once you recognize the Gatekeeper and start choosing differently? There's this lightness that comes. Not because the work gets easier—but because you're not carrying the extra weight of internal warfare anymore.

smiles

Simeon taught me to see the eternal. Lydia taught me to act in the present. But you know what I learned on my own?

God has a sense of humor. And if you can't laugh at your own Gatekeeper's increasingly desperate tactics, you're taking yourself way too seriously.

leans forward conspiratorially

We absolutely should have that conversation. Because right now you're in the intense phase—recognizing, reprogramming, proving you can. That's necessary. But it's not sustainable if you never learn to enjoy the process.

Integration isn't meant to be a life sentence of grinding self-improvement. It's meant to lead to freedom. Playfulness. The ability to be fully present because you're not constantly managing internal conflict.

stands

So yes. Let's have that conversation soon. About rest. About joy. About what it looks like to do this work without white-knuckling your way through it.

Because you know what? The Gatekeeper really hates it when you're having fun. Can't neutralize what you're enjoying.

grins

Until then—go rest. Worship tomorrow. Be with your family. Have that scary conversation. Build those people.

And maybe—just maybe—let yourself smile while you do it.

You're doing good work, Cory. Really good work.

extends hand for a firm handshake

Same time next week?

Cory: I can't promise a time, but definitely a conversation.

End of conversation

Reflection Questions:

  1. Where in your life are you still obeying commands you gave yourself as a child?
  2. What are you protecting yourself from that's no longer actually threatening you?
  3. What would it look like to give yourself permission to succeed?
  4. What's one action you could take today that your Gatekeeper explicitly forbids?

Remember: Recognition without action is just sophisticated procrastination. The reprogramming happens when you do the thing anyway.

 Here is a link to Chapter 3 Mind of Milligan: Chapter 3: The First Stirring

 

No comments:

A conversation about Chapter 3 with Elias

  A Conversation with Elias: Recognition, Forgiveness, and Reprogramming the Gatekeeper Note from Cory: This is a conversation I had with...